Ashtanga Yoga

Ashtanga Yoga

This is Ashtanga Yoga and its applications. 

 1) Yama, 2) Rule, 3) Pranayama, 4) Seat, 5) Withdrawal, 6) Concept, 7) Meditation, and 8) Samadhi.  This is the octave. 

 [1] Yama. 

 There are five types of tapas, non-violence, truth, astray, piety and beggar. By this, the senses can be removed from the senses.  Let's talk about it this time. 

The mainstreaming cycle

 The mainstreaming cycle: This cycle is positioned slightly above the anal root and slightly below the top.

• Nonviolence - Do not think bad thoughts in one's heart.  Don't talk harshly to anyone.  Telling, not to hurt anyone and jealous of an animal.  Non-violence is non-violence.  |

  

• Truth - describing exactly what I saw, what I heard.  The truth is not to be deceitful with anyone and to say things that hurt others.  

Freedom is key

 Freedom is key: This is a waist above The mainstreaming cycle.

• Slow - Slowing does not mean stealing.  The other thing, say.  Do not take or take advantage of other things, with weapons or.  Intimidation is said to be the taking of other's goods. 

Continuous cycle 

Continuous cycle: This cycle is located near the heart.

• Brahmacharya - philosophy, touch, euthanasia, speech, medical talk, meditative sports, meditation, and companionship.  Attempts to remain or not to be addictive are imminent. 

Manipur Chakra 

Manipur Chakra: This chakra is located at Navel root. 

• Please - please's means trying to collect from all around.  And the meaning of indulgence is exactly the opposite.  In order to survive.  Money, clothes, etc., whatever it is that you have to get satisfied with just what you say, is unacceptable.

Heart Chakra 

Heart Chakra: This chakra is located between the two chests.

[2]Rule

The second step of the Jeggang is the rules.  - There are five types of these rules - purity, satisfaction, tapa, and God predestination. 

Pure Chakra 

Pure Chakra: This chakra is located in the voice.

•  Purity - The word purity means purity of purity.  This is purity and purity.  There are two types.  Exterior and interior!  Water every day for a sadhak.  By the purification of the body, purification of the mind by chastity, by vidya and penance.  The purification of the soul and the purification of the intellect by knowledge. 

•  Satisfaction - - - Be content with what you've got in your own endeavors.  Be content with what you have not thought about what you did not get.  Money  Can never give happiness  People run for money and direction.  Never get satisfaction  The mainstay of happiness is contentment, greed is the desire of the heart.  

• Tapa - There will be various obstacles in our way of life.  It is inevitable  Those who are cold - hot, happy-sad, gain, loss, value - humiliation, downfall, slander, reproach, reproach, etc. - prevail in the face of adversity. 

Gayatri Meditation

• Swadhyaya - Veda Upanishads, Gita and Bhagavad, the true Shastras are studied with reverence and those who succeed in it and proceed in every task considering justice.  

Swearing is a lot of meditation

• God predestination - body, mind, intellect, energy, form, youth, in our lives.  We get the wealth that we get from God, including wealth, wealth, rank, governing power, honor, etc.  I will surrender everything to God at the feet of God.  That is, "Tambeva's father, mother Tambeva, Tambeva Vidya, Drabinang Twembe, Twembe Swarabang, Mum Dev Dev".  That is, Mother Tema, father Tema Vidya Tema, the available object is yours, all belong to you.  I only you  This feeling is God.  Regulation.