Pranayama-Yoga

Pranayama-Yoga step-by-step

What is Yoga?

Favorableness, adversity, accomplishment, imperfection, success-failure, victory and defeat, all these things are said to be equal to the self.  The Yog is divided into four sections in the Upanishads.  1) Mantra Yoga, 2) Karma Yoga, 3) Gyana Yoga, 4) Raja Yoga.  

Pranayama-Yoga step-by-step

1) Mantra Yoga- The chanting of the sadhana is achieved by chanting the mantra with long rules and devotion for many years.  Ramakrishna, Bamakshapa, and Ramprasad accomplished this matrimonial ritual.  

2) Karma Yoga- Every day, there are hundreds of tasks to do.  It is said to meditate on God in the morning and before dawn.  

Pranayama-Yoga step-by-step

3) Gyana Yoga - Gyana is called to consolidate and purify the body and mind through various coins, asanas, pranayamas, etc.  

3) Raja Yoga - Yom, rules, seat, pranayama, ideas of withdrawal.  Dhyana and Samadhi, through this octagonal path, the interview of the spirits of the astral is called Raja Yoga.  

Sri Sri Chaitanya Mahaprabhu, Laknath Bhattacharya, Buddhadeva, Jesus Christ, Zarath Mohammedans have a vision of the Supreme Being in this royal palace. 

Pranayama-Yoga step-by-step

The effect of Yoga's on our bodies 

Yoga, rules, asanas, pranayamas, retractions, ideas, meditations, and tombs.  The refreshing of our
dormant fibers by the sudden action, etc.  It is done and stimulates the subtle nervous system to cause blood circulation.  Actions are correct, and new energy develops.  Development of energy in the body as a result of contraction and erosion of the body in the process of wakefulness.  Happens and rage is relieved.  Different glands and flesh of the body by asana and pranayama.
                                                            The blood vessels arteries and veins become vibrant and vibrant by the action of muscle twitching, contraction - expansion, and relaxation.  Thereby eliminating the diabetes rage.  The heart is also released from the heart by jig.  The lungs enter with clear air, which.  The lungs are healed - resulting in asthma, allergies, shortness of breath.  There is protection from disaster.  Body fat does not accumulate.  The body becomes healthy, handsome and beautiful.